QIGONG
ShiBaShi-Set1
ShiBaShi, also known as Taiji-Qigong is a beautiful flowing Qigong routine with 18 movements. Unlike the Health Qigong series promoted by the Qigong Health Association of China, ShiBaShi is a non-standardized form. You will see as many variations as practitioners. The version presented here has been modified to be safe for young and old, preserving knees and backs.
Ba Duan Jin
From Jinli Wushu-Tai Chi School play list
Yi Jin Jing
From Jinli Wushu-Tai Chi School play list
Yi Jin Jing
From Jinli Wushu-Tai Chi School play list
Five Animals - Wu Qin Xi
From Jinli Wushu-Tai Chi School play list
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