Tai Chi for Beginners: Your Journey to Harmony

This is a basic Tai Chi guide for beginners in my Studio 14 beginner Tai Chi class

ShiBaShi (set1) Energy gates and Acupoints PDF

Qigong forBeginners:

Basic Qigong manual for Beginner Qigong for Health and wellness

Yang Chengfu's Ten Important Points:

A Guide that informs your Tai Chi Practice

petereves@jinli.com.au