Qigong for Health & Wellness
My Qigong for Health and Wellness class explores all aspects of Qigong with a focus on improving and maintaining good physical and mental health. The classes include Qigong breath work, explore different aspects of Qigong with both routines and individual exercises, and TCM theory as relates to Qigong practice, all in a supportive and inclusive environment.
Classes in Qigong are currently available on Monday mornings at the home of JinLi-Wushu Tai Chi School at 9:30 am. These are held in the beautiful hall at Studio 14 in St Kilda.
Corporate classes can be arranged via JinLi-Wushu Tai Chi School.
Beginner Tai Chi - Studio 14
Join our beginner tai chi class every Tuesday at 9:30 AM, where you can discover the art of this ancient martial practice that promotes relaxation, mindfulness, and balance. Whether you're looking to enhance your physical fitness, relieve stress, or simply explore a new hobby, our friendly and supportive environment is perfect for newcomers. Led by an experienced instructor, the class will guide you through essential movements and techniques, ensuring that you build your confidence and skills in no time. Don't miss this opportunity to improve your well-being and connect with others in the community. Come dressed comfortably and be ready to enjoy a peaceful, enriching experience. We look forward to seeing you on the mat!
Qigong for Health & Wellness
Beginner Tai Chi
My vision
It is my vision that students achieve health and well-being through the ancient art of Qigong and Tai Chi. We practice to improve our health with gentle movements combined with breathing and focus. It is my wish for all that their healthspan will equal their lifespan, particularly as we age.
Our team
Our strength lies in our individuality. Set up by Esther Bryce, the team strives to bring in the best talent in various fields, from architecture to interior design and sales.
Esther Bryce
Founder / Interior designer
Lianne Wilson
Broker
Jaden Smith
Architect
Jessica Kim
Photographer